Yeast-free Recipes for those on a Yeast-free diet

If you are Yeast-sensitive it is essential to have access to Yeast-free foods and Yeast-free Recipes.

To see if your symptoms are caused by Yeast look in the Symptoms Matrix (you must register first).

Did you know that chronic yeast infections are a telltale sign of Food intolerance? There are only four kinds of Food Intolerance (not to be confused with Food Allergy) and they are widely suffered:

If you are one of the 75% of people who are affected to some extent by food intolerance, it makes sense to investigate - doesn't it.

To find out which one is you, look in the Symptoms Matrix (must register first).

The symptoms of Yeast intolerance can be debilitating and in addition there are serious health risks associated with any Food Intolerance. It is therefore essential that Yeast is completely eliminated from the diet.

In addition all the foods that allow yeasts to multiply freely in the body must also be avoided - at least for a few weeks. This lets the body's immune system recover and tackle any new yeast or mould infections as normally.

Eating a Yeast-free diet is easy if you have a Step-by-step guide. You need a Shopping Guide because

• Around ~30% of people suffer from yeast infections and require a yeast-free diet.
• Commercial food products are manufactured with ingredients from the above list - especially refined flour, sugar and yeast extract.

Members of The Food Intolerance Healing Program bake their own goodies using Yeast-free recipes from The Recipe Collection.

Yeast-free Recipes - the Solution

The Complete Guide to Yeast-free has

• Food Substitution Guide
• Shopping Guides for every section of the supermarket
• Meal Guides and even a
• Dining Out Guide for enjoying International Cuisine in restaurants and
• Yeast-free Recipes: Recipe Collection

These excellent publications are available only at The Food Intolerance Healing Program.

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