Why are there only four main food intolerances?

Our extensive of research of the medical journals has shown there really are only four main intolerances…

…but that there are food sensitivities to many other foods. These minor sensitivities only become apparent because there is an underlying (untreated) food intolerance - one of the main four - which sets the body on ‘alert’.  You are eating some seemingly ‘innocent’ food which is causing stress to your body – especially your immune system.

Then any old trigger food can come along and cause a reaction – like coffee, chocolate, soy, strawberries or others… .

The trigger food is not the culprit. But naturally we blame the trigger food because we can easily connect it to the reaction.

• However - once you correctly identify which of the four main food intolerances you have (gluten, dairy, fructose or yeast) – and discover how to eat correctly to control your intolerance – all your other sensitivities diminish or disappear.

In fact many people find – they can add foods safely back into their diet – once they understand their main intolerance.

How do you get proof of your real underlying food intolerance? Only the Journal Method gives proof – and only our Healing Program Detection Diet Journal is guaranteed to find yours – or your money refunded. Read more.