Wheat sensitivity is frequently confused with Celiac (Coeliac) disease and Gluten intolerance. These affect 15% (1 in 7). Start healing within days – on the right diet.
This includes both casein allergy and lactose intolerance – and affects 3 in 4 people (75%) all around the world. Thousands of foods contain dairy in dozens of forms - so it can be tricky to avoid, without a food guide.